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    Cara Memasak Sedap 4. Chicken Katsu Oat #LowCal #AyamDiet #MenuDiet #IIFYM

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    December 27, 2019

    4. Chicken Katsu Oat #LowCal #AyamDiet #MenuDiet #IIFYM. This is my family recipe for Chicken Katsu – Japanese style fried chicken. Can also be used to make Tonkatsu, just use pork cutlets instead of I found panko breadcrumbs at a Wild Oats grocery store here in northeast Ohio. Everything you fry turns out so light and crispy.

    4. Chicken Katsu Oat #LowCal #AyamDiet #MenuDiet #IIFYM Chicken katsu, also known as panko chicken, or tori katsu (torikatsu (鶏カツ)) is a Japanese dish of fried chicken made with panko bread crumbs which is also popular in Australia, Hawaii, London, California, and other areas of the world. I even tossed in a homemade. How to make Chicken Katsu – a Japanese chicken recipe, that is breaded with panko and sesame seeds. Kamu dapat membuat 4. Chicken Katsu Oat #LowCal #AyamDiet #MenuDiet #IIFYM menggunakan 6 bahan dan 6 langkah. Berikut cara kamu membuat nya.

    Bahan bahan dari 4. Chicken Katsu Oat #LowCal #AyamDiet #MenuDiet #IIFYM

    1. Kamu memerlukan 100 gr dada ayam tanpa kulit (di fillet).
    2. Kamu memerlukan 1 buah telur pisahkan kuning dan putihnya.
    3. Kamu memerlukan 1 sdt bubuk bawang putih.
    4. Kamu memerlukan 20 gr quick cook oatmeal merk QO.
    5. Persiapkan 10 ml Minyak jagung TropSlim.
    6. Persiapkan secukupnya Garam.

    Chicken Katsu (チキンカツ) is a variation on Tonkatsu, which uses chicken instead of pork. The name "Katsu" comes from the English word "cutlet," which becomes "katsuretsu" when transliterated into Japanese. It's typically made with either chicken breasts or thighs coated in panko before being. Chicken Katsu is the perfect weeknight dinner.

    4. Chicken Katsu Oat #LowCal #AyamDiet #MenuDiet #IIFYM Langkah-langkah

    1. Marinasi ayam dengan garam dan jeruk nipis.
    2. Blender oat (sesuai selera, kasar atau halus banget).
    3. Balurkan ayam kedalam kocokan putih telur. Lalu balurkan kedalam oat yg sudah diblender sampai seluruh permukaan ayam tertutup..
    4. Panaskan teflon anti lengket. Oles teflon dengan 5ml minyak terlebih dahulu. Lalu masukkan ayam yg sudah dibalur oat. Tutup teflon dan Masak selama ±20 menit. Lalu tuangkan sisa 5ml minyak keatas permukaan ayam, balik ayam dan masak kembali selama ±20 menit. Dimasak dengan api sangat kecil. Lalu angkat dan sajikan.
    5. Sisa telur dikocok lepas dan di goreng tanpa minyak diatas teflon.
    6. Nutrition Fact.

    It is super simple to make and tastes amazing! Chicken Katsu is a Japanese style chicken cutlet that is breaded then fried. It comes out super crispy on the outside and perfectly tender on the inside. Golden fried chicken katsu served with savory dashi sauce and eggs over rice. Crispy chicken katsu served with savory sauce and eggs over rice, this Chicken Katsudon (Chicken Cutlet Rice Bowl) is a typical lunch enjoyed by all ages in Japan.

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